The Diet and Fitness Show is back in London - not only for those who want to get fitter in upcoming year, but also for those who want to learn more about nutrition and exercise.

Experts at the London Diet Show will advise you which of the exercise regimes and diets is the right one for you, as it can get quite confusing with having so many out there.

Over 120 exhibitors will be showcasing their fitness products and services and will offer a valuable advice. So give your mind and body a chance to improve and kick-start the year with being active and healthy.

For further information please visit www.thedietshow.co.uk

Venue:   Olympia Hammersmith
Date:      23-24 January 2010
Time:     10 am – 6 pm